If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Bob Miller

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
16 years of experience

I am A Licensed Professional Counselor presently living in Pennsylvania. I have experience working with individuals, couples and families . I operate from numerous models of therapy and will customize therapy based on the needs of my patients. I have extensive experience using the Cognitive Behavior Therapy, Mindfulness, Brief -Solution focused Therapy. I have worked for years with parents and families at resolving systemic issues with in the family unit. My experience working with relationship issues, anxiety, depression, OCD, Anger, Stage of life issues and several forms of adjustment Disorders. My approach to therapy is one of providing a safe judgement free environment for my patient to feel safe while discussing difficult issues in their life. I could be be described as a down to earth laid back type of blue collar therapist. every patient is unique and I will tailor your treatment plan with the focus of helping you be a happier person.

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Christine Abrams

Offering therapy in Pennsylvania
License: M.S., LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
35 years of experience

My name is Christine Abrams and I am glad you are reaching out through BetterHelp to make a positive change in your life. Therapy can be a great resource and support. The best therapy happens where there is a high level of trust between you and the counselor, so it's important to find a therapist who will be a good fit for you and the type of concerns you have. As a Licensed Professional Counselor in Pennsylvania, I have been providing therapy in community mental health centers, agencies, and colleges throughout my career. I have also managed therapy programs and provided supervision for counselors to obtain professional licensure. In over 35 years of providing therapy, I have worked with individuals of all ages and from all walks of life. I have worked with people who come in with concerns like stress, anxiety, depression, relationships, life changes, and parenting issues. Working through those challenges presents great opportunity for personal growth! The therapy I provide is based in client centered and family systems theories, while integrating other approaches like cognitive behavioral therapy and mindfulness. This work is active and individualized. We discuss your concerns, develop priorities, and work together to accomplish your goals. I like to generate lots of options for clients to get the most out of our time together, so we may use books, helpful apps, or creative activities (like art or writing). All these would be specifically chosen for your unique concerns and interests. Since much of my training is in family work, I think about people in the context of their relationships, environment, and culture. I often ask about those topics, looking for the strengths in your life that we can harness and apply to your current concerns. I am looking forward to talking with you, helping you to develop positive strategies, and celebrating as you move forward!

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Joseph Almeida

Offering therapy in Pennsylvania
License: LMHC,LPC- Provisional
Stress, AnxietySelf esteemCoping with life changes
4 years of experience

Hey there! My name is Joseph Almeida and I'm licensed in two states. I'm a LMHC in Florida and have my LPC Provisional License in Pennsylvania. Most of my experience has been with youth, teenagers, and college students. I received my Bachelors Degree in Sociology from Florida Atlantic University. I then received my Masters Degree in Mental Health Counseling at Palm Beach Atlantic University. My style of counseling is very person-centered which allows the people I counsel to have freedom and time to express what they are going through and I enjoy walking with them and help supporting them regain the helm of their life back. I have a heart for getting to know people's stories and helping them discover what brings them joy and also how to solve the challenges they face in their lives.

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Julie Lynch

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
12 years of experience

Greetings, My name is Julie Lynch, MA, LPC. I am a Licensed Professional Counselor in the state of Pennsylvania, specializing in Christian Counseling. I attended Liberty University where I earned my Master's degree in Professional Counseling. I have been serving in the mental health profession for over 12 years. I have inpatient and outpatient experience. I have helped clients with a wide range of challenging issues and concerns. I believe personal growth and self-discovery are essential parts of empowering self and necessary for living fully. I offer a warm, nonjudgmental space to be heard and welcome exploration of thoughts and feelings. I look forward to helping you become more self-aware, a better communicator, improving relationships and self-worth. My counseling style is kindhearted and inviting. I utilize a variety of different therapies such as Cognitive Behavioral Therapy, Forgiveness Therapy, and Solution-Focused Therapy, just to name a few. I tailor my style to fit the needs of my client. My goal is to provide you with a safe and trusting environment to speak openly about life's stressors. I appreciate the desire to seek change and welcome the opportunity to support and empower you as an individual. I look forward to exploring your world and celebrating your successes as you move forward!

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Maria Phillips

Offering therapy in Pennsylvania
License: MA,NCC,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
3 years of experience

Welcome! My name is Maria (she/her) and I am a licensed professional counselor in the state of Pennsylvania. I earned my master's degree in Art Therapy and Counseling from Drexel University. I have supported clients and their families in navigating a range of challenges including grief/ loss, self-esteem concerns, intimate partner violence, depression, anxiety, and specific neurodevelopmental needs. I strive to create a therapeutic experience that aligns with clients’ emotional needs, strengths, values, and cultural identity. My approach integrates evidence-based and trauma-informed approaches including eco-systemic structural family therapy, dialectic behavioral therapy, and acceptance and commitment therapy. Throughout the therapeutic process, I hope that clients experience growth in their ability to navigate difficult emotions and conflict while developing new skills to improve their relationship with themselves and develop healthy relationship patterns with others.

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Judith Negron Torres

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsTrauma and abuse
17 years of experience

I am licensed in Idaho with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Charlotte Cox

Offering therapy in Pennsylvania
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
41 years of experience

I am licensed in Pennsylvania with 41 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, career difficulties, coping with life changes, and Insomnia. Also spent much of my career working with Trauma, including Combat Trauma. I will help you define the problem, learn new ways to coping with the problem, and identify a solution to the problem. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Brian Shaffer

Offering therapy in Pennsylvania
License: MA, MS, LPC
Stress, AnxietyAddictionsLGBTGriefDepression
15 years of experience

Brian is a Licensed Professional Counselor with education, training and clinical experience in the fields of Mental Health, Addiction, Trauma, Grief, Loss and Bereavement and Spiritual Care. He provides counseling, assessment and intervention services that help clients meet their goals for a life in recovery. Brian has a passion for providing quality care, support and services to his clients through a person-centered approach that incorporates interventions from various theories and methodologies. He believes in helping clients process through past traumatic experiences that have contributed to current struggles with substance abuse and mental health symptoms. Brian also incorporates client’s spiritual beliefs into the treatment protocol in order to holistically address their needs. His extensive experience and passion for this field has helped guide individuals through the process of recovery in order to experience freedom from their past and a hope for their future.

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Sabrina Heller

Offering therapy in Pennsylvania
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
19 years of experience

I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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James Kimenour

Offering therapy in Pennsylvania
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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